This interesting news article explains the benefits of antioxidants on the cells of the body. External antioxidants are good for you, but not as effective as having the body produce it's own version.
Glutathione production in the body is directly related to over 65 diseases that we see today. Food for thought ! ( pun intended )
Read the article below - click on link.
Eating berries may prevent Parkinson’s disease
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